| Start | End | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|---|
| 9:30 AM | 10:30 AM | Women's Cardio Kickboxing | Women's Cardio | Women's Cardio Kickboxing | Women's Cardio | Women's Cardio Kickboxing |
| 9:30 AM | 10:30 AM | Adult Jiu Jitsu |
Adult Grappling |
Adult Jiu Jitsu |
Adult Grappling |
Adult Jiu Jitsu |
| 3:45 PM | 4:15 PM | Ages 4-7 Wrestling |
Ages 4-7 Jiu Jitsu |
Ages 4-7 Wrestling |
Ages 4-7 Jiu Jitsu |
Ages 4-7 Competition |
| 4:00 PM | 5:00 PM | Ages 4-12 Kickboxing |
Women's Cardio Kickboxing | Ages 4-12 Kickboxing |
Women's Cardio Kickboxing | |
| 4:15 PM | 5:00 PM | Ages 8-11 Wrestling |
Ages 8-11 Jiu Jitsu |
Ages 8-11 Wrestling |
Ages 8-11 Jiu Jitsu |
Ages 8-11 Competition |
| 5:00 PM | 6:00 PM | Ages 12-15 Wrestling |
Ages 12-15 Jiu Jitsu |
Ages 12-15 Wrestling |
Ages 12-15 Jiu Jitsu |
Ages 12-15 Competition |
| 5:00 PM | 6:00 PM | Ages 13-17 MMA |
Ages 13-17 Muay Thai |
Ages 13-17 MMA |
Ages 13-17 Muay Thai |
|
| 6:00 PM | 7:30 PM | Adult Grappling |
Adult Jiu Jitsu |
Adult Grappling |
Adult Jiu Jitsu |
Adult Grappling |
| 6:00 PM | 7:00 PM | Women's Cardio Kickboxing | Ages 8-17 Boxing |
Women's Cardio Kickboxing | Ages 8-17 Boxing |
|
| 7:00 PM | 8:00 PM | Adult Muay Thai |
Adult Krav Maga |
Adult Muay Thai |
Adult Krav Maga |
Adult Muay Thai/MMA |
| 8:00 PM | 9:00 PM | Adult MMA |
Adult Boxing |
Adult MMA |
Adult Boxing |