Cobra Kai Fighters go 2-1

Posted on May 20, 2012 by Big Mike

Cobra Kai had a very strong weekend at King of the Cage – Future Legends 6.  Carl Culpepper, Ray Jauregui, and John Flores all fought at the Edgewater Casino in Laughlin, Nevada this weekend.  Ray Jauregui won his fight by TKO in the first round with a beautiful head kick and immediate punches thereafter.  John Flores controlled his fight for 3 rounds and won a unanimous decision against a very tough opponent.  Carl Culpepper lost a unanimous decision.

Joe Stevenson, Joe Condon, and Danny Lopez were all present to coach the team.  We a group of local fans attend the fight.  As always we appreciate the support and will continue to compete at the highest levels of MMA.

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Perfecting Your Pull Up

Posted on May 17, 2012 by Big Mike

When doing Pull Ups or Lat Pull Downs, do NOT wrap your thumb around the bar.

  1. Instead, put your thumb on top of the bar alongside the index finger. This will lessen the involvement of your arm muscles to work your back better.
  2. Also be sure to pop that chest out nice n proud through out the whole range of motion and squeeze your shoulder blades together as you bring the bar to the chest.
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Cobra Kai’s Fitness Programs are Expanding!

Posted on May 16, 2012 by Big Mike

We’d like to welcome everyone to our FREE R.I.P.P.E.D. class tonight at 7:30 PM.  Non-Members and Members are welcome.  Cobra Kai’s Fitness Center has just added a nutritional specialist and fitness coach to the team.

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Jasons fight

Posted on April 27, 2012 by E

These are some pictures of jasons warm up and preparation before his title fight at king of the cage.

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King of the cage future legends our team goes 3-0 for the nite.

Posted on March 4, 2012 by E | Leave a comment